Thrive Through Transition

Practical pathways for staying engaged, capable, and supported as life changes.

We’ve navigated major transitions in our late 50s and 60s — changing how we work, where we live, and how we support ourselves. Throughout, staying engaged and capable has mattered more than certainty or control.

Duffels & Dogs exists to support people like us in mid and later life as they navigate change with practical guidance, confidence, and an honest approach to what it takes to move forward.

 

Learn about F.A.S.T.

You don't need all the answers yet. You just need a place to start
thinking things through.

If You’re Wondering What’s Next… You’re in the Right Place!

Transition doesn’t arrive all at once.

For many people in mid and later life, it manifests gradually through reflection, shifting priorities, and practical questions about how to stay capable, supported, and steady as circumstances evolve.

There isn’t always a clear map. 

Duffels & Dogs offers practical guidance through that process, without hype or pressure, whether you move, roam, or stay.

Does This Sound Like You?

You're in mid or later life, and navigating change

  • You're in a season of change by choice, necessity, or both
  • You want to stay engaged and useful, not sidelined
  • You care about contributing, but not at the cost of your whole life
  • You have enough, but not "comfort forever."
  • You know you have skills and experience that still matter
  • You feel curious about what's possible  and unsure where to begin
  • You don't want hype, hustle, or empty promises
  • "Retirement" doesn't quite describe what you're aiming for

You're in a time of transition
Support can be a north star

 

"As you start on the way, the way appears." ~ Rumi

 

 

Staying Engaged, Staying Supported

Many people try to navigate transition quietly.

They assume they should already know what comes next.
They hesitate to seek guidance.
They carry change on their own.

In nearly every other area of life, support is expected.

Professional athletes work with coaches.
Licensed professionals rely on mentors
and continuing education.
Skilled practitioners seek a perspective beyond
their own experience.

Navigating life transitions is no different.

Having access to thoughtful guidance, shared learning, and community doesn’t replace responsibility — it strengthens it. Support helps people think more clearly, stay engaged longer, and make decisions with greater confidence.

Duffels & Dogs exists to offer that kind of support — a place to reflect, learn, and move through change without having to figure everything out on your own.

With the right support in place, people are better able to:

  • Stay engaged and useful in support of healthier longevity
  • Use existing skills and experience rather than starting from scratch
  • Continue to earn — even modestly — to create breathing room
  • Support everyday expenses or maintain flexibility for travel, hobbies, and personal priorities
  • Preserve independence and choice over time

 

Learn about F.A.S.T.

Have More Questions? 

Contact Us